ARE YOU FEELING STIFF AND IN NEED OF A GOOD STRETCH? TRY THAI MASSAGE!
Sandi will move your body into yoga-like positions in addition to pulling and rocking your body in various ways. Palm pressure along the meridians will release any blocks emotional and/or physical and restore the flow of energy.
Thai massage enhances joint mobility and muscle flexibility while increasing blood flood, improving circulation, relieving fatigue, tension and chronic pain.
You will leave feeling relaxed and balanced physically and energetically.
If you’re looking to take your experience to further, add Thai Reflexology to your session. Thai Reflexology is a combination of massage and reflexology and is about using massage to open up the Thai Sip Sen Energy channels, stimulate the flow of Chi (life force energy), while incorporating pressure on acupressure points.
Give your sore, fatigued feet some long overdue attention!
introducing day retreats at Highland Creek Homestead in Bancroft Ontario
starting September 2024
WHO IS SANDI?
She is an Eclectic Holistic Practitioner who speaks her truth, combines elements and practices from a variety of sources and systems. A CHEK Holistic Life Coach Level 1, Stress-Reduced Fat Loss™ Practitioner/wellness and nutrition, Certified Strength coach, Certified FRC Mobility Specialist and Certified ( RYT) 200hr Yoga Instructor, Level 2 Reiki and Celtic Reiki Practitioner, Thai massage practitioner and Thai Reflexologist who has over 15 years of fitness and wellness experience.
As a mother of two, Sandi believes that self-care is paramount. Her passion is to empower others to achieve optimal wellness by building resilience through nutrition, supplementation, movement and lifestyle protocols.
Sandi emphasizes the importance of a mind-body connection when achieving desired goals, and works closely with her clients to ensure success. If you are looking for a “sugar coat'“ approach, I am not your gal.